FREE LIVE WORKSHOP: How to Eat Healthy Consistently {Friday, September 26th @ 5PM ET}

Update: 2025-09-22

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‼️ FREE LIVE WORKSHOP: How to Eat Healthy Consistently ‼️

Backed by 7+ years of coaching experience and proven behavior-change strategies, this free live workshop will show you the science and skills that make consistency with healthy eating possible long term.

Reserve Your Spot Here: https://katrentas.com/workshop

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In Channel

Your Weight Loss Focus

2025-09-2419:37

FREE LIVE WORKSHOP: How to Eat Healthy Consistently {Friday, September 26th @ 5PM ET}

2025-09-2202:32

How to Handle Cravings After a Long Day

2025-09-1725:45

Getting Back On Track After a Weekend Binge

2025-09-1019:50

How to Eat Healthy at Restaurants

2025-09-0320:51

What to Eat When You're Too Busy

2025-08-2725:53

Healthy Eating Without Obsessing

2025-08-2021:31

The Truth About Snacking And Weight Loss

2025-08-1321:47

How To Stop Feeling Guilty About Food

2025-08-0625:48

Healthy Eating on Vacation

2025-07-3025:42

Why You're Not Losing Weight Even Though You Eat "Healthy"

2025-07-2317:23

Why You’re Waiting For Motivation (And What To Do Instead)

2025-07-1622:14

Can You Have Too Much Control With Food?

2025-07-0919:34

Why You Don't Need a Food Tracker to Eat Healthy

2025-07-0219:49

Eating Healthy Without The Energy To Care

2025-06-1828:32

How To Stop Thinking About Food All Day

2025-06-1127:36

How To Stop Stress Eating At Night

2025-06-0531:14

Healthy Eating with Human Error

2025-05-2828:24

Why Healthy Eating Isn't Working

2025-05-2131:49

Solidifying Healthy Eating Habits

2025-05-1421:24

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FREE LIVE WORKSHOP: How to Eat Healthy Consistently {Friday, September 26th @ 5PM ET}

#box-pro-ellipsis-175895147512843{-webkit-line-clamp:2;}FREE LIVE WORKSHOP: How to Eat Healthy Consistently {Friday, September 26th @ 5PM ET}

FREE LIVE WORKSHOP: How to Eat Healthy Consistently {Friday, September 26th @ 5PM ET}

FREE LIVE WORKSHOP: How to Eat Healthy Consistently {Friday, September 26th @ 5PM ET}